Bhagavad Gita · Chapter 1 · Arjuna Vishada Yoga

Bhagavad Gita 1.29 सीदन्ति मम गात्राणि मुखं च परिशुष्यति

Arjuna Chapter 1, Verse 29 With word-by-word notes

श्लोक 1.29

सीदन्ति मम गात्राणि मुखं च परिशुष्यति ।
वेपथुश्च शरीरे मे रोमहर्षश्च जायते ॥

sīdanti mama gātrāṇi mukhaṃ ca pariśuṣyati |
vepathuśca śarīre me romaharṣaśca jāyate ||

हिन्दी अर्थ

मेरे अंग शिथिल हो रहे हैं, मुँह सूख रहा है, शरीर काँप रहा है और रोंगटे खड़े हो रहे हैं।

Meaning in English

my limbs give way and my mouth is drying up. My body trembles and my hair stands on end.

Bhagavad Gita 1.29 — word by word

WordTransliterationMeaning
सीदन्तिsīdantigive way, fail
ममmamamy
गात्राणिgātrāṇilimbs
मुखम्mukhammouth
चcaand
परिशुष्यतिpariśuṣyatiis drying up
वेपथुःvepathuḥtrembling
चcaand
शरीरेśarīrein the body
मेmemy
रोम-हर्षःroma-harṣaḥbristling of the hair
चcaand
जायतेjāyatearises

Explanation

My limbs give way, my mouth is dry, my body trembles and my hair stands on end.

Arjuna describes his distress in plainly physical terms. The great warrior who had fought gods and heroes now shakes like a frightened man. Modern readers often recognise these as signs of acute anxiety or panic. The Gita takes this human breakdown seriously; the whole teaching that follows is a response to it, not a dismissal of it.

भावार्थ

मेरे अंग शिथिल हो रहे हैं, मुँह सूख रहा है, शरीर काँप रहा है और रोंगटे खड़े हो रहे हैं।

Living it today

Strong emotion shows up in the body. Notice those signals as information, and give yourself a moment before you decide anything.

Frequently asked questions

What is the meaning of Bhagavad Gita 1.29?

My limbs give way, my mouth is dry, my body trembles and my hair stands on end.

Who speaks Bhagavad Gita 1.29?

Arjuna speaks this verse, in Chapter 1 (Arjuna Vishada Yoga) of the Bhagavad Gita.

How can I apply Bhagavad Gita 1.29 in daily life?

Strong emotion shows up in the body. Notice those signals as information, and give yourself a moment before you decide anything.

Reflected on verse 1.29?

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